17th Rainbow Cup Tobago

The 2023 Rainbow Cup is an International Triathlon & 5km Run held on the smaller island, Tobago, in the twin island Republic of Trinidad & Tobago (in the Caribbean). Competitors come from all around the region, and as far as the UK, Europe and Australia to compete in this one day event.

With seven(7) different races to chose from, the Rainbow Cup Tobago is suited for any athlete from weekend warrior, recreational competitor, junior athlete all the way up to Elite.

Events on the day include:
Sprint Distance Triathlon (750m/20k/5k)
Standard Distance Triathlon (1.5k/40k/10k)
Sprint Team Relay Triathlon (750m/20k/5k)
Youth 7-9 Triathlon (100m/1km/500m)
Youth (10-12 & 13-15) Triathlon (375m/10k/2.5k)

Try-a-Tri (375m/10k/2.5k)

5km Run/Walk

Register at: at www.rainbowcuptobago.com