International Women’s Day Virtual 5-15K
Move for Meaning.
Empowerment for Women, by Women.

This International Women’s Day, we’re not just running for distance; we’re running for purpose.

From February 20th to March 30th, women everywhere are invited to take part in the Stronger Together Virtual, a global movement celebrating strength, resilience, and womanhood.

Whether you run, jog, walk, or mix it up every step counts.

💜 Track your miles using your favorite running app
(Strava, Nike Run Club, Garmin, Apple Health, Fitbit & more)

💜 Complete the 5 – 15K at your own pace
One run or multiple sessions on your time, in your space.

💜 Run for yourself. Run for each other. Run with each other.
Because when women move together, powerful things happen.

✨ What You’re Running For

Empowerment through movement
Community, connection, and confidence
Honoring women’s strength across the globe
🎖 Finishers receive the exclusive “Stronger Together” medal, a bold reminder that:
She believed she could. So, she did.

HOW IT WORKS
Register  @ 868-350-5868

$130

When completed fill out the form here
https://forms.office.com/Pages/ResponsePage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAAN__iMMm9JUMDNGSkJHTzhXU1RDQU5MVTcyV0tXMFJXSi4u

📅 Event Window: February 20 – March 30       

  📍 Location: Anywhere in the world

📲 Tracking: Any running or fitness app     

Complete 5 – 15K anytime between February 20th  and March 30th

One session or multiple sessions ,  it’s up to you.
Submit your completed distance 
Celebrate your achievement and receive your finisher medal 🎖

OPTIONAL 

This is more than a virtual race.
It’s a movement.
A celebration.
A collective stride forward.

We meet on International Women’s Day March 8th, 2026. A lasting reminder that your movement matters and that we are stronger when we move together. (To Be Announced)

By participating, you’re joining women everywhere to:

Celebrate International Women’s Day
Build strength through movement
Honour resilience, belief, and self-empowerment
Move together even when apart

Stronger Together.
Making strong women stronger.

About Energy Zone

Welcome to Energy Zone
Movement. Regulation. Connection. Real-life wellness.

Energy Zone is not a gym and it’s not a retreat that disappears once the weekend ends. It’s a holistic wellness ecosystem designed to help people move their bodies, calm their nervous systems, and reconnect to themselves and others in ways that feel safe, sustainable, and human with a focus on women. We create experiences that support physical health, mental well-being, and nervous-system regulation, all while building community and joy.

What We Do at Energy Zone
🌿 Nervous-System Centered Movement
We guide intentional movement experiences that support strength, mobility, circulation, and stress reduction without pressure, punishment, or perfection.

Our sessions are designed to:

Support lymphatic flow and circulation
Reduce chronic stress and tension
Build functional strength and confidence
Help your body feel safe enough to release and recover
Movement at Energy Zone meets you where you are.

🌊 Wellness Programs & Guided Experiences
Our signature programs: like New Year, New Nervous System blend education, movement, breathwork, and lifestyle practices to help participants reset from the inside out.

We focus on:

Nervous-system regulation
Sustainable habit building
Emotional and mental well-being
Body trust and awareness
These programs are practical, gentle, and deeply supportive, no extremes required.

🥾 Outdoor Adventures & Group Experiences
Nature is one of the most powerful regulators of the nervous system. That’s why Energy Zone curates’ hikes, camp outings, wellness walks, and adventure-based experiences locally and internationally.

Our outdoor experiences emphasize:

Safety and thoughtful leadership
Mindful movement in nature
Community connection
Rest, presence, and exploration
These are not “push yourself” trips.
They are regulated, respectful, and restorative adventures.

✈️ Travel & Wellness Retreat Experiences
Energy Zone also designs group travel and retreat experiences that combine movement, culture, rest, and reflection.

We create intentional spaces where participants can:

Slow down their nervous systems
Explore new environments with support
Build meaningful connections
Experience wellness beyond routines
Every trip is guided by clear agreements, care standards, and leadership responsibilities to ensure a safe and respectful experience for all.

🤍 Community & Collective Care
At the heart of Energy Zone is  our making STRONG women STRONGER community.

We believe wellness is not meant to be done alone.
Our spaces encourage:

Mutual respect
Emotional regulation
Personal responsibility
Collective care and support
Whether you’re joining a class, a hike, a program, or a retreat; you are stepping into a space designed for belonging, not comparison.

Our Philosophy
We believe:

Your body is not the problem
Wellness should feel supportive, not stressful
Small, consistent practices create lasting change
Regulation comes before transformation
Energy Zone exists to help you move, breathe, rest, and live in ways that feel aligned with real life, not social media standards.

This Is Energy Zone
A place to reconnect with your body.
A space to calm your nervous system.
A community that moves together ,intentionally.

Welcome to Energy Zone.